About

June 11th, 2009

The Reason Behind Moderate Fat

This blog’s title and tagline says everything. This is a healthy living blog. By healthy living we mean - healthy food, healthy recipes, health restaurants, healthy lifestyle.

Moderate Fat was inspired by my wife’s recent bout with a gall bladder surgical removal due to the formation of gall stones. Funny thing about this incident is the fact that my wife does not eat pork and other meat with fats which contributes to the formation of gall stones.

To cut a long story short, we are now observing a healthy diet - both of us.  Fat intake has to be moderated. And how do we do that?  Follow this blog as we document our way towards achieving a healthy lifestyle.

If you’re interested with anything, just shoot me an email at noli725[at]gmail[dot]com

Posted in Healthy Recipes |